How do indoor plants influence moisture levels inside buildings?

Indoor plants influence moisture levels inside buildings primarily through the process of transpiration. During transpiration, plants take up water from the soil through their roots, which then moves up through the plant and is released as water vapor into the air through tiny openings in their leaves known as stomata. This process can significantly increase humidity levels in indoor environments.

When plants transpire, they release water vapor, which can contribute to a more humid atmosphere, especially in enclosed spaces where ventilation may be limited. This added moisture can be beneficial for maintaining comfortable humidity levels, particularly in dry indoor conditions or during colder months when heating systems can lower humidity.

While it is true that plants can help maintain balanced moisture levels, they do not absorb all moisture, dry out spaces, or specifically prevent humidity buildup. Instead, their role is to actively contribute moisture back into the environment, creating a dynamic balance of humidity that can enhance comfort and potentially improve air quality.