Why is it important to monitor indoor humidity levels?

Monitoring indoor humidity levels is crucial primarily because it helps to ensure a comfortable living environment. Maintaining optimal humidity levels (usually between 30% and 50%) not only aids in comfort but also affects various factors such as health and building integrity. High humidity can lead to discomfort, promote mold growth, and contribute to respiratory issues, while low humidity can cause dry skin, irritate respiratory pathways, and lead to a host of other health problems.

In addition to comfort, appropriate humidity levels can also influence the performance of heating and cooling systems, although that is not their primary purpose. While energy efficiency can be indirectly related to humidity control, and aesthetic qualities might change with moisture levels, the foremost reason indoors is focused on creating a healthy and pleasant living space. Thus, ensuring that indoor humidity is kept within a recommended range is essential for overall well-being and comfort.